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Pema Wangmo Gilman is a Buddhist teacher. She has spent 30 years seeking the Truth and for 20 of those years, practiced Buddhist meditation under the instruction of Masters such as Lama Tharchin Rinpoche, Dagmola Sakya, and others. In the late 1990's she came under the guidance of Anam Thubten Rimpoche, who in 2008 ordained her as a Dharma Teacher and lineage holder. With great affection he calls her "dharma delivery woman". Pema bases her teachings on the Prajnaparamita or Perfection of Wisdom that contains the Buddha's realization. Awareness is always present. Choosing to indulge or repress habit patterns leads to our having "stories". Dissolve false identification with passing sensations by choosing to be in the moment without moving toward this and that. Freedom lies in connecting to Awareness. Vigilance with effort is not being in mindful awareness. Simply choose not to indulge or repress. Being mindful without effort...without doing is the "choiceless choice". |